• Login
  • Calendar
  • Parents
    • Gala
  • Grandparents
  • Alumni
Menu
  • About Us
    • Mission and Vision
    • School History
    • Strategic Plan
    • Leadership
    • Diversity, Equity, Inclusion, & Belonging
    • Employment
    • Contact Us
  • Why Parker?
    • At-a-Glance
    • Profile of a Parker Graduate
    • Virtual Campus Tours
  • Admissions
    • Lower School Admissions
    • Middle School Admissions
    • Upper School Admissions
    • Tuition
    • Financial Assistance
    • Admissions FAQs
    • International Students
  • Academics
    • Lower School
    • Middle School
    • Upper School
  • Arts & Innovation
    • Design Thinking
    • Music
    • Visual Arts
    • Theater & Dance
    • Publications
    • James Alan Rose Art Gallery
  • Athletics
    • JK-12 Fitness, Health, and Sports
    • Inside Athletics
    • Athletic Training
    • Athletic Tradition
    • Spirit Store
    • News
  • Programs + Resources
    • Academic Support
    • Advisory & Life Skills
    • Character Education & Community Engagement
    • Clubs
    • College Counseling
    • Diversity, Equity, Inclusion, & Belonging
    • Extended Day Program
    • Global Learning
    • Health & Wellness
    • Physical Education
    • Transportation
  • Giving
    • Make a Gift
    • Head of School Scholarship
    • Day of Giving
    • Ways to Give
    • Parent Giving
    • Report on Philanthropy
    • Planned Gifts & Legacy Club
    • Giving FAQs
    • Endowment Funds and Awards
    • Named Spaces
  • News
  • Gala
  • Summer
  • Lancers for Equity and Justice

Strength & Conditioning with Coach Rose

Has social distancing at home got you feeling antsy? Join Parker Athletics Strength & Conditioning Coach Rose for weekly home workouts!

Coach Rose's Workout of the Day - Monday, April 13, 2020 from FrancisParkerSchool on Vimeo.

Mountain Climber - Coach Rose's Workout of the Day - Thursday, April 16, 2020 from FrancisParkerSchool on Vimeo.

Workout of the Day with Coach Rose (week of 4/13-4/17)

Francis Parker School is an independent, coeducational, college preparatory day school for students in Junior Kindergarten through Grade 12 from across San Diego County. Parker's mission is to inspire a diverse community of independent thinkers whose academic excellence, global perspective and strength of character prepare them to make a meaningful difference in the world.

  • Admissions
  • About Us
  • Employment
  • Contact Us

Non-Discrimination Statement

Francis Parker School values diversity and seeks talented students, faculty, and staff from different backgrounds. All employment decisions are made without regard to unlawful considerations of race, color, sex (including pregnancy, childbirth, breastfeeding and related medical conditions), gender, sexual orientation, gender identity or expression, marital status, religion, national origin, ancestry, ethnicity, creed, age, mental or physical disability, medical condition, genetic information, military or veteran status, or any other basis prohibited by federal, state, or local law.  

Copyright ©2021 Francis Parker School. All rights reserved.